HMS ARES 1 Gantry Crane

Technical Details Comprehensive exercises for the upper and lower muscle groups Deltoids (actones) Arms (biceps, triceps) Abdominals (rectus, oblique, transverse) Pectoral Legs (biceps, quadriceps) Dorsal (latissimus dorsi, trapezius) Intended use: Strength training Lowest point of lift: 460 mm Pull-up handle spacing: 500 mm Materials: Steel Finish: Powder coating Height adjustment of the lifts: 18 levels adjustable every 7.5 cm Rod length: 105 cm Highest point of lift: 1735 mm Frame color: Black Load type: Two 90kg load stacks, adjustable every 6kg Maximum user weight: 160 kg Weight and dimensions Product width: 1200 mm Product weight: 315.5 kg Product height: 2160 mm Product length: 1870 mm Package contents Contents of the set A straight bar attached to two pulleys Double rope Metal single handle x 2 Triangular handle Short straight bar Ankle strap Single rope Fabric single handle x 2 A broken bar attached to two pulleys