Roller, tiguar fascia roller TI-FR001

Properties: tiguar fascia roller 30/15 cm (MEDIUM) is a product of medium hardness dedicated to people who are already familiar with releasing myofascial tension. The product can be used by complete beginners, provided appropriate caution is exercised. tiguar fascia roller 30/15 cm (M) is characterized by a smooth cylindrical surface that allows the release of myofascial tension in large muscle groups, which results in their faster regeneration. This product can be used both before training to initially warm up the muscles and after training to release myofascial tension. The roller will also find its use in medical and rehabilitation offices. This practical and visually attractive accessory is designed primarily for personal use during individual training and group classes. It is used for self-massage, the purpose of which is to relax connective tissue and fascia.